This article was contributed by a neighborhood member. The sights expressed right here are the author’s have.
The subsequent offered by Roberta Lynch, Director, Council on Aging.
The Middle at Medfield Invites You to Be a part of…”My Lifetime, My Health – Continual Disorder Self Management Plan
Love connecting with some others from the comfort and ease of your residence
Are you living with a physical or psychological health and fitness issue such as diabetic issues, heart ailment, asthma, COPD, most cancers, arthritis, despair, anxiety, long-term suffering, or other ongoing well being ailment?
Appear be a part of other more mature grown ups with very similar concerns about actual physical and psychological health.
This No cost 6-week series, additionally Intro Session addresses a assortment of wellbeing topics that will enable you make straightforward life style alterations to strengthen your health and fitness and well-currently being so that you can be much more bodily and socially lively.
Class satisfies remotely at the time a week, through teleconference or on-line video meeting via Zoom.
All workshop educational materials are presented. Start off day to be identified when minimal range of members reached.
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